I am teaming up with Masha Rosen, CCH, Certified Classical Homeopath, and Elena Makarova , MA, MFT Licensed Marriage and Family Therapist, to put together an interactive workshop on healthy holidays without gaining weight.
When: Sunday, November 14, 2010 from 4:00 PM – 6:30 PM (PT)
Where: Foster City, CA
Thank you all participants and presenters! The healthy eating workshop was a success. Masha talked about holistic approach to food, using natural ingredients, microbiotic cooking, and avoiding cravings; Elena’s presentation turned into a cordial discussion about cultural and family influences on our relationship with food, while your personal chef Polina prepared a simple, delicious, and healthy holiday meal in front of the participants, conducted food tasting, and shared recipes.
Roasted sweet potatoes and yams
At the end of the event the presenters demonstrated our joint collection of rare and exotic cooking salts, and everyone shared shopping, cooking and eating tips and stories.